What Is A Health Coach & Who Could Use One?

In this article I take a moment to define what I believe a Health Coach is. I explain who I am in the realm of coaches, who could benefit from my help, and what I promise to give to my community. Health living is a choice, a way of life, and there is no one set way to accomplish smart living. It will always be a changing progression. My goal for us is to start making healthier choices now! A health coach is a mentor who helps you with lifestyle choices, often in areas of nutrition, exercise, and self-care. Other areas health coaches may assist with are meditation techniques, referring to specialists, social support, budgeting, career guidance and any specialties pertaining to further cer

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Spry Juncture

United States

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