Read MoreTherapeutic Massage: Deep Tissue & Neuromuscular techniques Inspired b...
1 hr
127 US dollars
Read MoreTherapeutic Massage: Deep tissue & Thai-Yoga techniques Inspired by Su...
1 hr
127 US dollars
- Read More
Therapeutic Massage: Deep Tissue & Neuromuscular techniques Inspired b...
1 hr 30 min
201 US dollars - Read More
Therapeutic Massage: Deep Tissue & Neuromuscular techniques Inspired b...
2 hr
275 US dollars
Massage Benefits
Whole Body Effects
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Interrupts the Pain Cycle
02
CAM: Complementary & Alternative Medicine
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Stress-Busting Bliss:
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Massage eases tension & stress in muscles.
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Less stress means fewer pain signals.
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Blood Flow Bonanza:
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Massage boosts circulation.
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Better blood flow delivers nutrients & reduces inflammation.
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Release the Knots:
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Targets muscle knots for increased flexibility.
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Relaxed muscles mean less pain.
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Endorphin Explosion:
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Triggers release of endorphins (natural painkillers).
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Boosts mood & breaks the pain cycle.
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The Health Benefits of Massage - https://www.news-medical.net/health/The-Health-Benefits-of-Massage.aspx
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Holistic Approach:
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Massage is a holistic therapy that considers the entire person.
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Addresses physical, emotional, and mental well-being.
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Pain Management:
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Complements traditional medicine in managing pain.
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Especially beneficial for chronic conditions and musculoskeletal issues.
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Stress Reduction:
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Acts as a complementary tool for stress management.
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Aids in relaxation and mental well-being.
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Enhanced Circulation:
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Improves blood flow and lymphatic drainage.
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Supports the body's natural healing processes.
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Mind-Body Connection:
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Recognizes the interconnectedness of physical and mental health.
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Promotes a balanced mind-body state.
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Improved Sleep Quality:
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Supports better sleep patterns.
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Contributes to overall health and recovery.
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03
Aids in Fatigue Resolution
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Stress Relief:
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Massage helps relax the body & mind.
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Reduces stress that contributes to fatigue.
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Improved Blood Circulation:
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Boosts blood flow to muscles.
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Delivers oxygen & nutrients, aiding in recovery.
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Lactic Acid Flush:
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Massage assists in the removal of lactic acid.
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Reduces muscle soreness & fatigue.
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Muscle Tension Release:
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Targets muscle knots & tension.
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Promotes flexibility, easing fatigue.
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Enhanced Sleep Quality:
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Massage promotes relaxation.
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Better sleep supports quicker recovery.
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Endorphin Release:
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Triggers the release of endorphins.
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Natural mood boost, aiding in fatigue resilience.
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04
Cancer Benefits
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Pain Management:
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Massage can help alleviate cancer-related pain.
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Provides relief from discomfort associated with treatments.
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Stress Reduction:
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Eases emotional stress & anxiety.
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Promotes a sense of calm during a challenging time.
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Improved Sleep Quality:
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Massage supports better sleep.
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Quality rest is crucial for healing & recovery.
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Enhanced Mood:
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Triggers the release of endorphins.
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Lifts mood & contributes to a positive mindset.
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Reduced Nausea:
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Some studies suggest massage may help in reducing nausea.
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Offers a complementary approach to managing treatment side effects.
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Lymphatic Drainage:
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Massage techniques can aid in lymphatic drainage.
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Helps reduce swelling & improves fluid circulation.
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Massage Benefits
Physiological Effects on each Body System
Cardiovascular
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decrease blood pressure & heartrate
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decrease inflammatory markers
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increase capillary flow
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decrease blood viscosity
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increase local vasodilation
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increase blood oxygen levels
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variable influences on oxytocin, adrenocorticotropic hormone, nitric oxide, & beta endorphin levels
Musculoskeletal
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increased range of motion, muscle length, postural control, strength, endurance, & stabilization
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decrease pain, stiffness, spasms, tightness, EMG activity, edema, creatine kinase levels, & DOMS (delayed onset of muscle soreness)
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decrease tension in musculotendinous unit & neural response
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increase viscoelastic response which increases healing
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increased relaxation
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decrease healing time
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decrease local pain, headache (back, neck, etc)
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decrease muscle fatigue
Lymphatics
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increased lymph drainage
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decrease edema
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increase quality of life
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increase lymphocytes (white blood cells)
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increase immune & health function
Nervous
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decrease spinal reflexes
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increased range of motion, postural control
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decrease tension
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decrease excitability
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decrease muscle activation
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increase serotonin & dopamine
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increase sleep quality (&variable influence on brain wave activity)
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increased relaxation
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decrease stress & anxiety
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decrease depression
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increased cognition & memory
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activates parasympathetic nervous system (rest & digest)
Endocrine
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increase endorphin levels
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decrease cortisol
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increased production & absorption of insulin
Connective Tissue
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decrease scarring
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decrease stress
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increase skin temperature
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improves skin health & chronic conditions (trent & prevent bedsores)
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eczema: decrease redness, lichen, scaling, excoriation, & pruitis
Can Aid in the Treatment for:
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ADD/ADHD
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Victims of Violence/Abuse
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Asthma & COPD
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Fibromyalgia
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Multiple Sclerosis
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Spinal Cord Injuries
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Alzheimer's
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Parkinson's
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Cerebral Palsy
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CFS
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Hospice Paitents
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Post-Surgery or Injury
Massage Benefits
Psychological Effects: how the mind influences the body