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SERVICES

Hand Massage

Massage Therapy

Now Available:

Massage Therapy; &

Health Coaching Programs for Longevity

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  • Therapeutic Massage: Deep Tissue & Neuromuscular techniques Inspired b...

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    1 hr

    127 US dollars
  • Therapeutic Massage: Deep tissue & Thai-Yoga techniques Inspired by Su...

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    1 hr

    127 US dollars
  • Traditional Swedish Style Massage Inspired by Bloodstone Qualities.

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    1 hr

    111 US dollars
  • Therapeutic Massage: Deep Tissue & Neuromuscular techniques Inspired b...

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    1 hr 30 min

    201 US dollars
  • Therapeutic Massage: Deep Tissue & Neuromuscular techniques Inspired b...

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    2 hr

    275 US dollars
Neck Massage

Massage Benefits

Whole Body Effects

01

Interrupts the Pain Cycle

02

CAM: Complementary & Alternative Medicine

  • Stress-Busting Bliss:

    • Massage eases tension & stress in muscles.

    • Less stress means fewer pain signals.

  • Blood Flow Bonanza:

    • Massage boosts circulation.

    • Better blood flow delivers nutrients & reduces inflammation.

  • Release the Knots:

    • Targets muscle knots for increased flexibility.

    • Relaxed muscles mean less pain.

  • Endorphin Explosion:

    • Triggers release of endorphins (natural painkillers).

    • Boosts mood & breaks the pain cycle.

The Health Benefits of Massage - https://www.news-medical.net/health/The-Health-Benefits-of-Massage.aspx

  • Holistic Approach:

    • Massage is a holistic therapy that considers the entire person.

    • Addresses physical, emotional, and mental well-being.

  • Pain Management:

    • Complements traditional medicine in managing pain.

    • Especially beneficial for chronic conditions and musculoskeletal issues.

  • Stress Reduction:

    • Acts as a complementary tool for stress management.

    • Aids in relaxation and mental well-being.

  • Enhanced Circulation:

    • Improves blood flow and lymphatic drainage.

    • Supports the body's natural healing processes.

  • Mind-Body Connection:

    • Recognizes the interconnectedness of physical and mental health.

    • Promotes a balanced mind-body state.

  • Improved Sleep Quality:

    • Supports better sleep patterns.

    • Contributes to overall health and recovery.

03

Aids in Fatigue Resolution

  • Stress Relief:

    • Massage helps relax the body & mind.

    • Reduces stress that contributes to fatigue.

  • Improved Blood Circulation:

    • Boosts blood flow to muscles.

    • Delivers oxygen & nutrients, aiding in recovery.

  • Lactic Acid Flush:

    • Massage assists in the removal of lactic acid.

    • Reduces muscle soreness & fatigue.

  • Muscle Tension Release:

    • Targets muscle knots & tension.

    • Promotes flexibility, easing fatigue.

  • Enhanced Sleep Quality:

    • Massage promotes relaxation.

    • Better sleep supports quicker recovery.

  • Endorphin Release:

    • Triggers the release of endorphins.

    • Natural mood boost, aiding in fatigue resilience.

04

Cancer Benefits

  • Pain Management:

    • Massage can help alleviate cancer-related pain.

    • Provides relief from discomfort associated with treatments.

  • Stress Reduction:

    • Eases emotional stress & anxiety.

    • Promotes a sense of calm during a challenging time.

  • Improved Sleep Quality:

    • Massage supports better sleep.

    • Quality rest is crucial for healing & recovery.

  • Enhanced Mood:

    • Triggers the release of endorphins.

    • Lifts mood & contributes to a positive mindset.

  • Reduced Nausea:

    • Some studies suggest massage may help in reducing nausea.

    • Offers a complementary approach to managing treatment side effects.

  • Lymphatic Drainage:

    • Massage techniques can aid in lymphatic drainage.

    • Helps reduce swelling & improves fluid circulation.

Massage Benefits

Physiological Effects on each Body System

Cardiovascular

  • decrease blood pressure & heartrate

  • decrease inflammatory markers

  • increase capillary flow

  • decrease blood viscosity

  • increase local vasodilation

  • increase blood oxygen levels

  • variable influences on oxytocin, adrenocorticotropic hormone, nitric oxide, & beta endorphin levels

Hot Stone Massage
Massage

Musculoskeletal

  • increased range of motion, muscle length, postural control, strength, endurance, & stabilization

  • decrease pain, stiffness, spasms, tightness, EMG activity, edema, creatine kinase levels, & DOMS (delayed onset of muscle soreness)

  • decrease tension in musculotendinous unit & neural response

  • increase viscoelastic response which increases healing

  • increased relaxation

  • decrease healing time

  • decrease local pain, headache (back, neck, etc)

  • decrease muscle fatigue

Lymphatics

  • increased lymph drainage

  • decrease edema

  • increase quality of life

  • increase lymphocytes (white blood cells)

  • increase immune & health function

Reflexology

Nervous

  • decrease spinal reflexes

  • increased range of motion, postural control

  • decrease tension

  • decrease excitability

  • decrease muscle activation

  • increase serotonin & dopamine

  • increase sleep quality (&variable influence on brain wave activity)

  • increased relaxation

  • decrease stress & anxiety

  • decrease depression

  • increased cognition & memory

  • activates parasympathetic nervous system (rest & digest)

Endocrine

  • increase endorphin levels

  • decrease cortisol

  • increased production & absorption of insulin

Connective Tissue

  • decrease scarring

  • decrease stress

  • increase skin temperature

  • improves skin health & chronic conditions (trent & prevent bedsores)

  • eczema: decrease redness, lichen, scaling, excoriation, & pruitis

Can Aid in the Treatment for:

  • ADD/ADHD

  • Victims of Violence/Abuse

  • Asthma & COPD

  • Fibromyalgia

  • Multiple Sclerosis

  • Spinal Cord Injuries

  • Alzheimer's

  • Parkinson's

  • Cerebral Palsy

  • CFS

  • Hospice Paitents

  • Post-Surgery or Injury

Massage Benefits

Psychological Effects: how the mind influences the body

Increased sense of connection between mind & body

Increased focus, concentration, & overall cognitive functioning

Increased mood, self-image, communication, & emotional expression

Decreased anxiety, depression, & stress

Promote feelings of wellbeing

Improved sleep quality & self-care empowerment

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