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Girl with Arms Stretched Out

Ready to Build YOUR Holistic Health Plan?

  • Health Consultations,
  • Personalized Health Programs,
  • Resource Support & Referral Assistance
  • Massages

The safe haven for support, wins, and weekly wisdom. 🤗 Share your successes, big or small, and let the group amplify your joy. 🎉 Every Sunday, we'll dive into the 9 Dimensions of Wellness during the 0900 Masterclass. Led by our expert Lifespan Coach, these sessions explore everything from physical health to building meaningful lives. 🌈 Join us in celebrating wins, asking questions, and embracing the journey to graceful aging. Let's make aging a vibrant adventure together! 💪✨

Navigating in Woods

At Spry Juncture, we understand how confusing it can be to get started with your health and fitness goals. That's why we're dedicated to helping you reach those goals in a personalized and simplified way. We focus on answering your specific questions related to your health wants and needs. Amber is a Doctor of Physical Therapy, massage therapist, and health coach, thus with a strategic advantage to helping you navigate your wellness journey, no matter what chronic conditions you may have. Let's set a realistic goal together and work towards boosting your longevity & Quality of Life!!!

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Health Questions?

DISCLAIMER: Amber Karren is a licensed Doctor of Physical Therapy, Massage Therapist, & Health Coach. This website’s content is for informational purposes only. It is general in nature and is not intended to be medical advice, nor does using it create a physical therapist-patient relationship with you. Before starting, consult your own healthcare provider for a proper diagnosis and to ensure this content and any featured products are safe and appropriate for your own medical and physical condition. Stop immediately if you experience pain. Spry Juncture, LLC makes no representations about the accuracy or suitability of this content for you. By voluntarily using this content, you assume all risks for any resulting losses, injuries, or damages.

SUBTITLES & DUBS: Our videos have subtitles for English and many other languages. Some videos even have dubs in other languages! Since they are all computer-generated, they may not be 100% accurate, but we hope they’ll give more people the opportunity to enjoy our content. Learn how to turn them on/off by watching this video.

AFFILIATE LINK DISCLAIMER: This site contains affiliate links and ads to purchase various products. When you click on these links/ads and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the Amazon Associate Program. As an Amazon Associate, this site earns a commission from qualifying purchases.

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